Whitney Houston’s Battle with Not Feeling Enough
Last week we covered how Caroline Flack was one of many lives lost too soon. Find out how to stop the destruction of one of the biggest challenges we all face… not feeling enough.
Therapist Stories: Sandra de Gelder
From a successful business woman ‘trapped in a golden cage’ to ‘freedom and work that I love’, Sandra proves it‘s ‘never too late to follow your heart’…
Quaden Bayles highlights childhood bullying and the need to help both victims and bullies
After the video of nine-year-old Quaden Bayles sobbing whilst being bullied at school went viral, we look at how we can support both victims and bullies to stop bullying for good.
10 Surprising Things To Love About You…
I love you – you are amazing. I love everything about you. I love you just the way you are.” Find out why you are the best lover in the world…
What Can We Learn From Caroline Flack? In A World Where You Can Be Anything, Be Kind
Following the tragic suicide of British TV presenter Caroline Flack, how can we do more to be kinder to ourselves and each other?
Should I Tell My Family I’m Gay?
Following the revelation that British TV personality, Phillip Schofield, is gay, we share five tips to coming out with comfort.
Therapist Stories With Didi Kan
I was on a self-destruction mission. I was in such a constant raw state of pain, anger, and desolation… Now I save lives for a living. I love my work. I love my life.
Therapist Stories: Stacey Michelle
“It’s never too late to find your bliss and make your life what you want it to be…” Stacey shares her real-life story proving the power of self-love…
The Battle of The Sexes: Have Finland Won The War?
Finland’s new policy on parental leave stops the distinction between maternity and paternity. Is this the start to finally changing our approach to gender roles?
How Does Intermittent Fasting Impact Your Body and Mind
Jennifer Aniston, Hugh Jackman and Kourtney Kardashian may rave about intermittent fasting as a way to improve health and weight fast, but we explore the facts…
