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Marisa's Blog

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Discover therapist-approved tools and strategies on how to release deep-rooted fears and insecurities. Learn how to adopt a success mindset and build powerful habits to express your full potential and create the life you want to live.

Marisa's Blog

swish icon
Discover therapist-approved tools and strategies on how to release deep-rooted fears and insecurities. Learn how to adopt a success mindset and build powerful habits to express your full potential and create the life you want to live.
5 Foods To Avoid For Your Ultimate Health

We all know that eating vegetables is good for us, and many of us were likely told to “eat your greens” as […]

How To Stop Thinking About Something — Fast

Thinking about the same thing, especially when it is negative, can be stressful.  You know you are in control of your thoughts. […]

Self-Healing: 4 Secrets You Need To Know

Self-healing is like a superpower. It allows you to find more joy in your life, experience less stress, and overcome physical or […]

How To Be Confident All the Time—6 Confidence-Building Hacks That Work

Having low self-confidence can affect all of us, and no one is an exception.  It can impact everything; our relationships, health, wealth, […]

What Toxic Shame Is and How To Overcome It

When we do something wrong, by our or others’ standards, we feel ashamed.  Although utterly uncomfortable, this emotion is often a positive […]

How to Stop Being Insecure: Release Your Insecurities With These 5 Powerful Steps

Have you been skimming multiple articles about how to stop being insecure but are still scratching your head on what to do […]

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