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Self-Worth

The Best Guide for Building the Self-Worth Within You

Ok, let’s face it… One day you went to bed feeling great, and the next, you woke to a world flipped on its head in what feels like a blink of an eye. It was just the other day that you were at the water cooler telling your colleague Tom about the fun night you […]

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  • in Confidence and Self Esteem by Marisa Peer
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  • 2nd October 2020
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  • 6comments
self-respect

How To Gain More Self-Respect

Do you often feel unworthy or inferior to others? You might rarely prioritize your wants or needs. You are also likely always the one saying, “I’m sorry”—even when you are not entirely sure why. You might be lacking self-respect.  In this article, we will dive into: What is self-respect  How self-respect impacts your life Signs […]

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  • in Confidence and Self Esteem by Marisa Peer
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  • 18th September 2020
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  • 4comments
why do I hate myself

Why Do I Hate Myself and How to Love Myself Instead?

You fail an exam, your career takes a nosedive, or you ruin your relationship. The first thought that comes to your mind is: “I hate myself!” You forgot to buy milk, so now you cannot make pancakes for your children. Of course, you prescribe another dose of self-loathing to yourself. Most of us go about […]

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  • in Confidence and Self Esteem by Marisa Peer
  • |
  • 4th September 2020
limiting beliefs

Think You Might Have a Limiting Belief? Here Is How to Break It

Our limiting beliefs are one of the biggest mental blocks holding us back.  Many of us dream big, but there is always an inner voice telling us we are not good enough or that we are not deserving of it.  If you have ever had these doubts, they are known as limiting beliefs—and they prevent […]

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  • in Confidence and Self Esteem by Marisa Peer
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  • 14th August 2020
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  • 4comments
Fear Of Rejection

Fear Of Rejection: Its Origin, Effects, And How To Overcome It

Posted on August 7th 2020 | Marisa Peer Team Being rejected is one of the most painful experiences most of us go through at some point in our lives. It makes us feel like a failure, judged, and not accepted by the people we care about. No wonder many of us have a fear of […]

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  • in Confidence and Self Esteem , Fears and Phobias by Marisa Peer
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  • 7th August 2020
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  • 4comments
millionaire mindset

Millionaire Mindset: 7 Simple Steps To Set Yourself Up For Success

Living a financially successful life is one of the biggest achievements most of us dream about. We imagine that with more wealth we can buy all the things we desire and live a high quality and happy life. The reality is that less than 1% of the world’s population are millionaires and the vast majority […]

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  • in Personal Development by Marisa Peer
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  • 31st July 2020
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  • 2comments
How to Take Care of Yourself

How to Take Care of Yourself – 5 Ways to Look After Your Physical and Mental Wellbeing During Lockdown

With many of us around the world living in lock-down, it is ever more important to look after our health and wellbeing. Marisa has been sharing her tips for looking after yourself during quarantine on Instagram. Here we dig a little deeper into her recommendations.

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  • in Anxiety and Depression , Confidence and Self Esteem , Personal Development by Marisa Peer
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  • 27th March 2020
How to Work From Home

How to Work From Home Effectively

With more of us being encouraged to work remotely during the coronavirus pandemic, we look at the benefits of working from home and how you can make the transition from the office to remote working smoothly.

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  • in Personal Development by Marisa Peer
  • |
  • 19th March 2020
Social Distancing - 8 Ways To Stay Connected

Social Distancing – 8 Ways To Stay Connected

Social distancing measures are being put into place to limit the spread of coronavirus. These measures benefit our physical health but can impact our mental wellbeing. Here are 8 ways to stay connected while social distancing.

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  • in Relationships by Marisa Peer
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  • 19th March 2020
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  • 2comments

Coronavirus: Why is everyone panic buying toilet paper? Practical tips on what we should be doing instead

Tom Hanks has just been diagnosed with Coronavirus and as it spreads, so too does anxiety. Whilst the panic-buying of toilet paper is fascinating, what practical steps should we take instead? Is the greatest risk actually to our mental wellbeing?

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  • in Fears and Phobias by Marisa Peer
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  • 13th March 2020
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