self-respect

How To Gain More Self-Respect

Do you often feel unworthy or inferior to others? You might rarely prioritize your wants or needs. You are also likely always the one saying, “I’m sorry”—even when you are not entirely sure why. You might be lacking self-respect.  In this article, we will dive into: What is self-respect  How self-respect impacts your life Signs […]

How to Take Care of Yourself

How to Take Care of Yourself – 5 Ways to Look After Your Physical and Mental Wellbeing During Lockdown

With many of us around the world living in lock-down, it is ever more important to look after our health and wellbeing. Marisa has been sharing her tips for looking after yourself during quarantine on Instagram. Here we dig a little deeper into her recommendations.

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