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Coming Out As A Gay

5 Tips To Coming Out In Comfort As A Gay

Following the revelation that British TV personality, Phillip Schofield, is gay, we share five tips to coming out with comfort.

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  • in Personal Development by Laura Armstrong
  • |
  • 19th February 2020

Therapist Stories With Didi Kan

I was on a self-destruction mission. I was in such a constant raw state of pain, anger, and desolation… Now I save lives for a living. I love my work. I love my life.

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  • in Personal Development by Hollie Pita-Carr
  • |
  • 19th February 2020

Therapist Stories: Stacey Michelle

“It’s never too late to find your bliss and make your life what you want it to be…” Stacey shares her real-life story proving the power of self-love…

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  • in Confidence and Self Esteem , Personal Development , Success Stories by Hollie Pita-Carr
  • |
  • 14th February 2020
  • |
  • 1comments

The Battle of The Sexes: Have Finland Won The War?

Finland’s new policy on parental leave stops the distinction between maternity and paternity. Is this the start to finally changing our approach to gender roles?

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  • in Confidence and Self Esteem , Personal Development , Relationships by Laura Armstrong
  • |
  • 14th February 2020
  • |
  • 1comments

How Does Intermittent Fasting Impact Your Body and Mind

Jennifer Aniston, Hugh Jackman and Kourtney Kardashian may rave about intermittent fasting as a way to improve health and weight fast, but we explore the facts…

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  • in Health and Weight , Personal Development , Weight Loss by Hollie Pita-Carr
  • |
  • 7th February 2020

What Gwyneth Paltrow Taught Us About Sex and Desire

With Valentine’s Day approaching, there is no better time to take control of your sexual pleasure. Enjoy the best secrets for a powerful sex life in this article…

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  • in Health and Weight , Personal Development , Relationships by Laura Armstrong
  • |
  • 6th February 2020

Therapist Stories: From ‘broken woman’ to having a ‘beautiful sexy body’ Mariann reveals all…

Discover how realising “I was replacing love with food, to try to fill up the emptiness that I felt inside of me” led to a total transformation…

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  • in Confidence and Self Esteem , Health and Weight , Personal Development , Success Stories by Hollie Pita-Carr
  • |
  • 6th February 2020
  • |
  • 1comments

The Brad And Jen Effect – Should You Ever Get Back With An Ex?

Having thoughts about rekindling your relationship with your ex? Here are some things you should consider before getting back together.

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  • in Relationships by Laura Armstrong
  • |
  • 31st January 2020
Financial Success

The Recipe For Financial Success in 2020

Would you like more money in your life? Find out how to make 2020 your most successful year ever, how to overcome money blocks and achieve financial success…

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  • in Confidence and Self Esteem , Personal Development , Success Stories by Hollie Pita-Carr
  • |
  • 31st January 2020
How To Improve Self Esteem

How To Improve Self-Esteem After Losing Your Job

Do not let losing a job knock your confidence. Follow our five steps to regain your self-esteem and get back into work.

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  • in Confidence and Self Esteem , Personal Development by Laura Armstrong
  • |
  • 31st January 2020
  • |
  • 3comments
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