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Self Improvement

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Learn how to let go of old patterns and unhealthy behaviors that hold you back from becoming the person you are meant to be. Uncover your full potential, fall in love with yourself and learn how to be happy every day of your life.


Self Improvement

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Learn how to let go of old patterns and unhealthy behaviors that hold you back from becoming the person you are meant to be. Uncover your full potential, fall in love with yourself and learn how to be happy every day of your life.


Family Goals: What They Are, Examples, and Tips

For many people, family is everything. However, most of us don’t create family goals to enhance our relationships with our children and […]

Morning Meditation

4 Mindful Ways To Start Your Day by Elisha Goldstein, PhD How we start the morning often sets the stage for how […]

Anxiety Podcast: The Best Podcasts For Anxiety in 2021

If you want to learn more about anxiety and the challenges of living with it, one of our anxiety podcast picks could […]

What Is Healing Meditation?

As a meditation coach and trainer, I specialize in energy healing and combining meditation with coaching. One of the deep meditation techniques […]

Self-Help Podcasts: The Best Self-Help Podcasts in 2021

There is an abundance of self-help podcasts available out there, covering everything you might need support with—from coping with grief and addiction […]

How To Be Confident All the Time—6 Confidence-Building Hacks That Work

Having low self-confidence can affect all of us, and no one is an exception.  It can impact everything; our relationships, health, wealth, […]

What Toxic Shame Is and How To Overcome It

When we do something wrong, by our or others’ standards, we feel ashamed.  Although utterly uncomfortable, this emotion is often a positive […]

How to Stop Being Insecure: Release Your Insecurities With These 5 Powerful Steps

Have you been skimming multiple articles about how to stop being insecure but are still scratching your head on what to do […]

A Positive Mental Attitude—Your Way to Success

There is always a method of achieving every goal you set for yourself.  For a fit and healthy body, you would improve […]

How to Be Confident All The Time—Confidence Building Activities That Work

Confidence is a fickle beast. When you have it, you feel you can do anything. The right words come to you with […]

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MARISA's GIFT TO YOU

Start your path with a free gift from Marisa. Whether you want to change your career, find your purpose, or attract and maintain a loving relationship, there’s a gift for everyone.

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