There is a growing recognition in both scientific and spiritual communities that healing is not just physical. It is energetic. It is subconscious. It involves parts of you that Western medicine has only begun to understand.
RTT sits at the intersection of this understanding, bridging the gap between the science of the subconscious mind and the spirituality of energy healing.
Understanding Energy Healing
Energy healing is based on the principle that everything is energy, including your body, thoughts, and emotions. When your energy is flowing freely, you experience health, vitality, and wellbeing. When your energy is blocked or stagnant, you experience illness, fatigue, and emotional distress.
Practices like Reiki, meditation, and breathwork all aim to restore the natural flow of energy through your system. But there is a layer they often do not address: the subconscious beliefs that created the blockage in the first place.
The Subconscious Connection
Your subconscious mind is the bridge between your thoughts and your physical body. Every belief you hold sends a corresponding signal to your body. A belief that the world is unsafe keeps your nervous system in fight-or-flight mode, which depletes your energy. A belief that you are broken keeps your body in a state of contraction, blocking energy flow.
This is where RTT becomes a powerful complement to energy healing. RTT identifies and releases the subconscious beliefs that are creating energetic blocks. When the belief is released, the energy can flow freely again.
How RTT Works With Your Energy System
In an RTT session, you enter a deeply relaxed state that is similar to the theta brainwave state. This is the same state that energy healers access during their work. In this state, your conscious mind steps aside, and your subconscious becomes accessible.
Your therapist guides you to the root cause of the issue. The root cause is almost always a belief or memory that is held in your energy field. Once it is identified, it is reframed and released, allowing your energy system to return to its natural state of flow.
The Mind-Body Healing Connection
Science has confirmed what energy healers have known for centuries: the mind and body are not separate. Your thoughts influence your biology. Your beliefs influence your health. Your subconscious programming influences your energy.
RTT harnesses this connection by working directly with the subconscious, the part of you that controls your autonomic nervous system, your immune response, and your energy regulation. When you change the programming, the body follows.
A Holistic Approach to Healing
The most effective healing often combines multiple modalities. Energy healing clears the energetic field. RTT clears the subconscious blocks that created the energetic disturbance. Together, they create a comprehensive approach that addresses healing at every level.
Marisa Peer’s RTT method has helped thousands of people release deep-seated blocks that were affecting their physical health, emotional wellbeing, and energy levels.
Frequently Asked Questions
What is energy healing?
Energy healing is a broad term for practices that work with the body’s subtle energy systems to promote physical, emotional, and spiritual wellbeing. RTT complements energy healing by addressing the subconscious beliefs that can block energy flow.
How does RTT relate to energy healing?
RTT works with the subconscious mind, which is closely connected to the body’s energy systems. When subconscious blocks are released through RTT, energy can flow more freely.
Can RTT help with physical healing?
RTT cannot replace medical treatment, but it can support healing by reducing stress, reframing beliefs about illness, and activating the body’s natural healing mechanisms.
Is energy healing scientifically supported?
While energy healing is often placed in the spiritual category, there is growing research on the mind-body connection and the role of the subconscious in physical health.
How many RTT sessions are needed for healing work?
Many people experience significant shifts in one session. For deep or chronic issues, a series of 2-3 sessions is often recommended.
