Marisa shares her 30 years of experience as a multi-award-winning therapist to celebrities, top athletes, and even royalty. She is the founder and creator of RTT®, the cutting-edge method and hybrid solution-based treatment that can deliver extraordinary transformations.
Did you know 25% of people who buy a gym membership never actually go? Perhaps you fall into this category? Or maybe you purchased home
If you want to learn more about anxiety and the challenges of living with it, one of our anxiety podcast picks could be the perfect
Our lives are busy, often exciting, and sometimes stressful. In our pursuits, we may find conflicts within ourselves and prioritize the wrong things. Namely, our
Do you excessively worry about the future? Or perhaps you tend to catastrophize or imagine a worst-case scenario whenever you’re faced with uncertainty? If these
Do you get enough sleep? Or is your sleep disrupted several times during the night? Do you wake up feeling tired, groggy, and irritable? Chances
Talking in your sleep happens to many of us at one time or another. However, when it happens regularly, it is usually diagnosed as a
Need a good bedtime routine? Internationally award-winning therapist Marisa Peer shares how to create the perfect night routine to get a good night’s sleep. Do
Paradoxical sleep is one of the natural sleep stages. You might also know it as the rapid eye movement (REM) phase. This is when we
Sleep is considered a peaceful time where the body and brain can rest and reset, setting you up for a successful next day. Yet, if
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Marisa shares an abundance of free resources and tools to help people grow as part of her philanthropic goals. With a weekly reach of 25 million, follow Marisa’s latest content across her social media channels.
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