World Health Day 2019

On 7th April each year, there is a global focus on health awareness known as World Health Day. Sponsored by the World Health Organization, it has been commemorated on the same day each year since 1950. It is acknowledged by various government and non-government organizations with interests in public health issues. This year’s theme is ‘Universal Health Coverage: Everyone, Everywhere.’

See it Through by Edgar Guest

In honour of World Poetry Day21st March 2019 | ‘See it Through’ by Edgar Guest When you’re up against a trouble,     Meet it squarely, face to face; Lift your chin and set your shoulders,    Plant your feet and take a brace. When it’s vain to try to dodge it,    Do the best that you can […]

5 Foods to Avoid for Healthy Eating

5 Addictive Foods to Avoid for Healthy LivingPosted on March 13th 2019 | By Marisa PeerThere is so much confusion around healthy eating and what foods to avoid, here’s some guidance so you can make your own empowered choices for healthier habits.I have spent over thirty years helping people, including myself, make the right food […]

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