Healthy Alternative to Crisps

Healthy Alternative Snack Idea Successful dieters and healthy eaters know that the best way to kick an unhealthy food habit is to replace it with a healthy alternative. Since so many of my clients are addicted to sweets, I often write on my blog about sugar addiction, but today I wanted to post a recipe […]

Shopping Makes me Happier than Dating

Given the choice would you rather have a sexy, attractive man, or a gorgeous new designer handbag? According to recent scientific research, spotting a must-have pair of wedges sets women’s pulses racing more than experiencing love at first sight – especially if the shoes in question are at a bargain price. A number of results confounded expectations, […]

broken friendship

A Guide to Rebuilding Broken Friendships

Learn how to rebuild broken friendships with advice from a world-renown therapist Marisa Peer. On “The Only Way is Essex” Lauren and Jess have had huge row over Mark, with Lauren blaming Jess and her family for their break up. When friends fall out and things become heated, often things get said that would be […]