5 Proven Tips on How to Stop Biting Nails
The habit of biting your nails can form from a very young age. Babies tend to suck and chew their fingers as it is comforting
Marisa's Blog
Marisa shares her 30 years of experience as a multi-award-winning therapist to celebrities, top athletes, and even royalty. She is the founder and creator of RTT®, the cutting-edge method and hybrid solution-based treatment that can deliver extraordinary transformations.
Good Carbs VS. Bad Carbs – What’s The Difference?
Man was not designed to eat cereals and grains, which are after all, are grasses for cattle and wild animals.
How to Control Your Thoughts? Marisa Peer’s Rules Of The Mind
When I was training to be a therapist, I was challenged when I was told, “The mind is really complicated and very complex. It takes a lifetime to understand and to master.” I immediately thought, Well, how is that going to work…
5 Foods to Avoid for Healthy Eating
There is so much confusion around healthy eating and what foods to avoid, here’s some guidance so you can make your own empowered choices for
Self-belief and Overcoming Obstacles
If you didn’t get a chance to listen to my interview with Bernardo Moya from The Best You when it aired, here’s your opportunity to
How to Make a Relationship Work – 10 Common Relationship Mistakes to Avoid
Do you want to learn how to make a relationship work? Below are the ten most common relationship mistakes that threaten your relationships and top
Self Love: Love Will Never Come To You Until You Love Yourself
Why do you need self love? Because love will never come to you until you love yourself. The interesting thing about love is that people
12 Tips On How to Heal Depression
Did you know that 1 in 4 of us will experience mental health issues this year? Despite how common mental health issues are, people still
Discover Your Life Purpose: Lessons from Marisa Peer on Turning Pain into Passion
I’ve always wanted to leave a legacy. When I’m not here anymore I want people to still refer to me as a great therapist. I
How To Cut Back On Alcohol
We’ve all heard of ‘dry January’ but did you know that it’s important to have three alcohol-free days a week, to allow your body the time it needs to repair itself?
How To Fall Asleep Like A Baby Easily?
If you’ve ever struggled to sleep, you will know the impact it can have on your day-to-day life and how exhausting it can be. Insomnia
How to Prevent Cervical Cancer
Do you know how to prevent Cervical Cancer? When you know how to prevent cervical cancer you can help save lives. Cervical Cancer is preventable.
How To Deal With Anxiety The Secret to Phenomenal Coping Skills
This can be a time of immense stress, overwhelm and depression for many. Find out how to deal with anxiety and have phenomenal coping skills to rapidly transform your life.
How Searching for a Job You Love Might Be Holding You Back
Why you should stop holding up to a popular myth about finding your perfect job. I frequently work with Olympic athletes and regularly use them
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