Hypnosis may help you shed an extra few pounds when it’s part of a plan that includes diet, exercise and counselling. Enhance your ability to lose weight easily. Reduce anxiety, tension and stress along with excess weight.
People can become addicted to all sorts of things. An addiction is an obsessive, uncontrollable and often harmful attachment to an activity, behaviour or substance. If you have a problem with drugs, there’s a wide range of services that can help. A key aim of hypnosis for addiction is to identify and work through the underlying causes.
Using hypnosis to stop drinking alcohol is becoming an increasingly popular exercise. Learn more on how to avoid alcohol cravings through powerfully effective hypnotherapy.
Find freedom from smoking through the help of unique hypnosis treatment. Try hypnotherapy to give up smoking and break the habit.
The Mental Health Foundation says: ‘Depression is a common mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration.
The dictionary defines confidence as ‘belief in oneself and one’s powers or abilities’. Generally speaking, people are attracted to confident people, but there is also a fine line between confidence and cockiness or arrogance.