How To Become a Therapist: 9 Traits You Need
Do you wish to impact the lives of those around you? Then you may wish to explore becoming a therapist. There are many types of
Marisa's Blog
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Marisa shares her 30 years of experience as a multi-award-winning therapist to celebrities, top athletes, and even royalty. She is the founder and creator of RTT®, the cutting-edge method and hybrid solution-based treatment that can deliver extraordinary transformations.
How To Forgive Someone in 5 Steps: Releasing the Burden of Anger
Everybody gets wronged at some point in their lives. Someone will do something that will probably hurt you, and you may do the same—it’s part
How To Manage if You’re Spending Christmas Alone
Spending Christmas alone this year? It can be tough, but you should know you are not alone. The reality is that many people go through
Fear of Success — What It Is, Why It Occurs, and How To Overcome It for Good
Failing is easy. People fail all the time. In fact, most successes in life— whether it’s taking your first steps as a baby or acing
Everything You Need To Know About Fear of Abandonment
Do you find yourself constantly seeking reassurance from your partner, family, and friends? Or are you emotionally distant and cold? In both cases, you could
Family Goals: What They Are, Examples, and Tips
For many people, family is everything. However, most of us don’t create family goals to enhance our relationships with our children and partners. This might
Morning Meditation
4 Mindful Ways To Start Your Day by Elisha Goldstein, PhD How we start the morning often sets the stage for how the rest of
Anxiety Podcast: The Best Podcasts For Anxiety in 2021
If you want to learn more about anxiety and the challenges of living with it, one of our anxiety podcast picks could be the perfect
What Is Healing Meditation?
As a meditation coach and trainer, I specialize in energy healing and combining meditation with coaching. One of the deep meditation techniques that I am
How To Fix Your Sleep Schedule: 25 Actions To Take Today
Our lives are busy, often exciting, and sometimes stressful. In our pursuits, we may find conflicts within ourselves and prioritize the wrong things. Namely, our
Fear of the Unknown: Where It Comes From and How to Deal With It
Do you excessively worry about the future? Or perhaps you tend to catastrophize or imagine a worst-case scenario whenever you’re faced with uncertainty? If these
Self-Help Podcasts: The Best Self-Help Podcasts in 2021
There is an abundance of self-help podcasts available out there, covering everything you might need support with—from coping with grief and addiction to healthy weight
Mental Health Podcast: Our Top Ten Guide to the Best Mental Health Podcasts 2021
Is this you? You’ve settled down for the evening, ready to load up the next episode of your favorite mental health podcast… only to find
What Is Deep Sleep? How Deep Sleep Can Positively Impact Your Health
Do you get enough sleep? Or is your sleep disrupted several times during the night? Do you wake up feeling tired, groggy, and irritable? Chances
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