How To Be Yourself: 9 Tips To Cultivate Authenticity
Have you ever felt pressured to be someone you’re not? Have you tried to behave or act a certain way, just to feel accepted? If
Marisa's Blog
Marisa shares her 30 years of experience as a multi-award-winning therapist to celebrities, top athletes, and even royalty. She is the founder and creator of RTT®, the cutting-edge method and hybrid solution-based treatment that can deliver extraordinary transformations.
5 Foods To Avoid For Your Ultimate Health
We all know that eating vegetables is good for us, and many of us were likely told to “eat your greens” as a child. However,
How To Stop Thinking About Something — Fast
Thinking about the same thing, especially when it is negative, can be stressful. You know you are in control of your thoughts. Yet, right now,
Self-Healing: 4 Secrets You Need To Know
Self-healing is like a superpower. It allows you to find more joy in your life, experience less stress, and overcome physical or emotional pain. Self-healing
How To Be Confident All the Time—6 Confidence-Building Hacks That Work
Having low self-confidence can affect all of us, and no one is an exception. It can impact everything; our relationships, health, wealth, success, and most
Podcast – Season 2 – Episode 7: Your Problem Solved: I’m worried I’m a bad parent
A listener writes in to ask for Marisa’s advice on parenting with confidence: “Hi Marisa, I’m confident in my work, but I completely lack confidence
What Toxic Shame Is and How To Overcome It
When we do something wrong, by our or others’ standards, we feel ashamed. Although utterly uncomfortable, this emotion is often a positive push in the
Podcast – Season 2 – Episode 6: 5 Ways To Become A Confident Person
In this episode Marisa Peer explains the five key things you can do to become a confident person. If you’ve been holding yourself back in
Podcast – Season 2 – Episode 5: Your Problem Solved: Confidently asking for a promotion and payrise
Marisa Peer advises an anxious but ambitious listener who asks: “Hi Marisa, I want to put myself forward for a promotion at work with a
Podcast – Season 2 – Episode 4: The True Cost Of Being Too Nice
In this episode Marisa helps a listener who fears they are “too nice and far too accommodating”. Putting others first when it’s always at your
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