Hollie Pita-Carr
Hollie Pita-Carr
Michelle Obama: “Am I Good Enough?”
Even the most successful global icons struggle with insecurities and feeling like an Imposture. Michelle Obama reveals her own extraordinary journey to find out the answers we all need to hear: “Am I good enough? Yes, I Am.”
How To Be Healthy – You are What You Eat, Think and Do
If you’ve ever wondered how you can be healthier, the answer lies in what you eat think and do. This guide on how to be healthy will put you in control of what you put in your body and mind and give you the tools to be happier, healthier and more fulfilled.
RTT Comes to Life: Tiffani Cappello – Lessons From a Life-Changing Process
Tiffani Cappello, a Rapid Transformational Therapy™ (RTT™) hypnotherapist and mindset coach, transformed her own life and health conditions and is now helping others do the same. In this revealing interview, Tiffani shares her personal experiences, the most important lessons she’s learned and what she considers to be the “life-changing process” that’s helped the most.
National Simplicity Day
How do you live a happy life? It is often the simple things that mean the most. This article is all about simplicity – what does it mean to you? Find out how a day of simplicity can dramatically improve your life. National Simplicity Day 12 July.
Compliment Your Mirror Day – Mark Your Mirror Change Your Life.
When you look in the mirror, what do you see? What words do you tell yourself and what images go through your mind? This article will show you how complimenting and marking your mirror can transform your confidence and your life.
Nicole Scherzinger Opens Up To Not Feeling Good Enough
Even superstar Nicole Scherzinger, who appears to “have it all”, has struggled to feel enough. She bravely reveals her experience overcoming eating disorders and low self-esteem. Discover what helped her overcome her insecurities and how you can do it too.
How To Help Allergies and 5 Things You Can Do Today
With allergies becoming increasingly common and millions of people suffering, it’s becoming more important than ever to know how to help allergies.
Stress Management
Are you stressed? Have you felt overwhelmed, under pressure, or perhaps that you just can’t cope? You’re not alone. We’re currently experiencing a dangerous modern day stress epidemic.
Declutter Your Life: Can a Spring Clean Really Spark Joy?
“Life truly begins after you have put your house in order.” These are the opening words of Marie Kondo’s book ‘Spark Joy.’
Ovarian Cancer Awareness Month
Ovarian Cancer AwarenessPosted on March 6th 2019 | By Hollie Pita-CarrOvarian Cancer – Do You Know the Symptoms? Knowing the Facts Saves Lives. As with all cancers, knowing the symptoms for early detection is the key to increased survival rates. Do you know the symptoms of ovarian cancer? Nearly a quarter of a million women are diagnosed […]