If you’ve ever wondered how you can be healthier, the answer lies in what you eat think and do. This guide on how to be healthy will put you in control of what you put in your body and mind and give you the tools to be happier, healthier and more fulfilled.
Tiffani Cappello, a Rapid Transformational Therapy™ (RTT™) hypnotherapist and mindset coach, transformed her own life and health conditions and is now helping others do the same. In this revealing interview, Tiffani shares her personal experiences, the most important lessons she’s learned and what she considers to be the “life-changing process” that’s helped the most.
When you look in the mirror, what do you see? What words do you tell yourself and what images go through your mind? This article will show you how complimenting and marking your mirror can transform your confidence and your life.
Even superstar Nicole Scherzinger, who appears to “have it all”, has struggled to feel enough. She bravely reveals her experience overcoming eating disorders and low self-esteem. Discover what helped her overcome her insecurities and how you can do it too.
With allergies becoming increasingly common and millions of people suffering, it’s becoming more important than ever to know how to help allergies.
“Life truly begins after you have put your house in order.” These are the opening words of Marie Kondo’s book ‘Spark Joy.’
Ovarian Cancer AwarenessPosted on March 6th 2019 | By Hollie Pita-CarrOvarian Cancer – Do You Know the Symptoms? Knowing the Facts Saves Lives. As with all cancers, knowing the symptoms for early detection is the key to increased survival rates. Do you know the symptoms of ovarian cancer? Nearly a quarter of a million women are diagnosed […]