Hollie Pita-Carr Hollie Pita-Carr
Coronavirus: Why is everyone panic buying toilet paper? Practical tips on what we should be doing instead
Tom Hanks has just been diagnosed with Coronavirus and as it spreads, so too does anxiety. Whilst the panic-buying of toilet paper is fascinating, what practical steps should we take instead? Is the greatest risk actually to our mental wellbeing?
Celebrating LGBTQI+ and all the colors of the rainbow
This article celebrates all the colors of the rainbow and how increasing awareness of identity and diversity can make a big difference and even save lives all around the world…
Whitney Houston’s Battle with Not Feeling Enough
Last week we covered how Caroline Flack was one of many lives lost too soon. Find out how to stop the destruction of one of the biggest challenges we all face… not feeling enough.
Therapist Stories: Sandra de Gelder
From a successful business woman ‘trapped in a golden cage’ to ‘freedom and work that I love’, Sandra proves it‘s ‘never too late to follow your heart’…
10 Surprising Things To Love About You…
I love you – you are amazing. I love everything about you. I love you just the way you are.” Find out why you are the best lover in the world…
Therapist Stories With Didi Kan
I was on a self-destruction mission. I was in such a constant raw state of pain, anger, and desolation… Now I save lives for a living. I love my work. I love my life.
Therapist Stories: Stacey Michelle
“It’s never too late to find your bliss and make your life what you want it to be…” Stacey shares her real-life story proving the power of self-love…
How Does Intermittent Fasting Impact Your Body and Mind
Jennifer Aniston, Hugh Jackman and Kourtney Kardashian may rave about intermittent fasting as a way to improve health and weight fast, but we explore the facts…
Therapist Stories: From ‘broken woman’ to having a ‘beautiful sexy body’ Mariann reveals all…
Discover how realising “I was replacing love with food, to try to fill up the emptiness that I felt inside of me” led to a total transformation…
The Recipe For Financial Success in 2020
Would you like more money in your life? Find out how to make 2020 your most successful year ever, how to overcome money blocks and achieve financial success…