Hollie Pita-Carr
Hollie Pita-Carr
How To Help Allergies and 5 Things You Can Do Today
With allergies becoming increasingly common and millions of people suffering, it’s becoming more important than ever to know how to help allergies.
Stress Management
Are you stressed? Have you felt overwhelmed, under pressure, or perhaps that you just can’t cope? You’re not alone. We’re currently experiencing a dangerous modern day stress epidemic.
Declutter Your Life: Can a Spring Clean Really Spark Joy?
“Life truly begins after you have put your house in order.” These are the opening words of Marie Kondo’s book ‘Spark Joy.’
Ovarian Cancer Awareness Month
Ovarian Cancer AwarenessPosted on March 6th 2019 | By Hollie Pita-CarrOvarian Cancer – Do You Know the Symptoms? Knowing the Facts Saves Lives. As with all cancers, knowing the symptoms for early detection is the key to increased survival rates. Do you know the symptoms of ovarian cancer? Nearly a quarter of a million women are diagnosed […]
12 Tips On How to Heal Depression
12 Tips On How to Heal DepressionPosted on February 6th 2019 | By Marisa Peer Did you know that 1 in 4 of us will experience mental health issues this year? Despite how common mental health issues are, people still feel stigmatised, alone or unsure of what to do to help. Your understanding, attitude and […]
Insomnia Sleep Symptoms
Insomnia Sleep SymptomsPosted on January 23rd 2019 | By Hollie Pita-CarrYou don’t need to count sheep for a good night’s sleep. If you’ve ever struggled to sleep, you will know the impact it can have on your day-to-day life and how exhausting it can be. Insomnia sleep symptoms can make it really difficult to fall asleep […]
How to Prevent Cervical Cancer
How to Prevent Cervical CancerPosted on January 14th, 2019 | By Hollie Pita-CarrDo you know how to prevent Cervical Cancer?When you know how to prevent cervical cancer you can help save lives.Cervical Cancer is preventable. With vaccinations now available and screenings preventing 75% of cervical cancers, now is the perfect time to raise awareness.However, despite […]
Do you think about what you drink?
Are you aware of how much you are drinking and the effect it is having on your body? Can you enjoy drinking without the killer hangover? Would you like some useful insights on how you can make healthier habits as we come into the festive season? This week’s #AlcoholAwarenessWeek aims to help people understand the […]
