Published: April 27, 2016
Updated: September 3, 2021
April 27, 2016
How to stop sugar cravings is a question many people ask, this article may help understand how and why we crave sugars and what we can do to combat these cravings.
Sugar is a chemical, it is bleached, processed and manufactured in a refinery and has no resemblance to sugar cane.
Sugar rots tooth enamel, disrupts digestion, feeds anxiety and depression and attaches to collagen causing our skin to age, line and wrinkle prematurely.
The more sugar you eat, the more your body has to make internal fat to wrap the corrosive sugar in and keep it away from your vital organs. It will usually store this around your bottom and thighs.
Sugar is highly addictive and like all addictions, finding out how to stop sugar cravings is to stop eating it. Once you stop eating it, the craving eventually goes away. Hovewer, you have to avoid it for about three months in order to cure the addiction and initiate weight loss.
Here are top tips on how to hold on during these three initial months and stop sugar cravings once and for all.
I hope this helps you. I used to be a terrible sugar addict, I couldnt even keep it in the house, but now I can and you will be able to as well.
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