Marisa Peer addresses a listener question who asks, “Since ending an abusive relationship last year, I have this helpless rage that I have allowed myself to fall and be manipulated by this person. I feel so sad and angry, can you help me?”.
In the episode Marisa addresses:
- How to reinterpret and healthily express the feelings of rage, self-blame and regret
- How to take next steps to move on from past hurt
- Showing yourself compassion and building self-love
Listen on Apple: Link