Having self-esteem is essential because it heavily influences our choices and decisions.
When we have low self-esteem, our confidence can take a nosedive, affecting all sorts of things. We might find it challenging to speak up and prioritize our own needs, wants, and feelings, or saying “I’m sorry” or feeling guilty for everyday actions. We may not want to “rock the boat,” feel deserving of, or capable of, having “more,” or find it difficult making our own choices, or have a lack of boundaries.
If any of these sound familiar, you’re not alone. Lack of self-esteem comes from our critical inner voices, and our body has a physical reaction to those words we speak— yet we often aren’t aware of how we talk to ourselves. Therefore, we continue to run over the same patterns and get stuck in a rut of negative self-talk.
When you use the tools in this workbook, you will build a super-strong sense of self-worth to have a better relationship with yourself, to achieve anything. When you genuinely love yourself and develop your self-esteem, not only do you change how YOU view yourself, but how other people see YOU too.
Furthermore, when you feel lovable and confident, you attract and maintain excellent relationships, friendships, as well as opportunities.
“When you truly believe in yourself, you can achieve anything.”
This inspiring and practical workbook will show you exactly how to skyrocket your self-esteem through five powerful exercises so that you can become the best version of yourself.
After all, you are enough and deserve to feel good.
It is time to take your power back.
Marisa Peer is a world-renowned speaker, therapist, and bestselling author with over three decades of experience. Named “Britain’s Best Therapist” by Men’s Health magazine and featured in Tatler’s guide to ‘Britain’s 250 Best Doctors,’ she uses her experiences working with patients including rock stars, CEOs, elite Olympic athletes, royalty, and Oscar-winning actors to inform her life-changing speeches and lectures. She has been voted “Best Speaker” at numerous conferences, including The Mastermind Group London, the Women in Business Superconference, and Awesomeness Fest 2015.
Marisa created a brand new therapy method known as Rapid Transformational Therapy®️ (RTT®️). RTT®️ has been taking the world by storm ever since. Following countless requests from fellow therapists to follow in her footsteps, Marisa has been training people all over the world in her revolutionary RTT®️ method. To date, she has trained more than 6,000 RTT®️ therapists to bring about profound, lasting change to people’s lives. In 2018, Marisa and her RTT®️ method won eight Stevie Awards and an IDGT award.
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