Wellness Weekly 21 June 2019
Welcome to Wellness Weekly: Your Perfect Pick-Me-Up for the Weekend.
As a valued member of our community, we want to make sure you enjoy the benefits and the very best resources from this revolutionary approach to transforming lives.
To make sure you’re not missing out, the Wellness Weekly is your pick up for the weekend, with all the latest up to date special offers, events, highlights, and expertise.
Powerful Probiotics and the Effects of Good Bacteria
Probiotics are beneficial bacteria and yeasts that are good for you and support your digestive system. Your body is full of bacteria, both good and bad. Eating or taking probiotics can help restore the natural balance of bacteria in the gut and may help treat a number of health issues.
6 Steps to Joy After Breaking Up with Someone
Are you struggling due to the end of a relationship? Perhaps you feel that you can’t be happy again, or that you’ll never get over your ex? This article suggests six ways that you can bring joy into your life, to move onwards and upwards.
This Week’s FREE Gift:
Your News and Views:
We are so proud of our incredible community and the success you are achieving. Each week we’ll feature feedback you’ve sent us, to share your REAL LIFE STORIES and achievements. Email any feedback to [email protected].
Here is some feedback we received from someone on the free mini-course above:
“Thank you from the bottom of my heart for sharing your mini-courses, it is truly incredibly generous of you! I think you are a gift from God to this planet and to the human race!
I have been working with multiple therapists for years trying to fix the consequences of dysfunctional upbringing from my childhood and teenage years. Some of them I have improved and even fixed, but some of them have stuck! And only after I have discovered you and your infinite wisdom and clarity of explanation, I was able to really starting to fix everything that, I can, frankly, call self-abusive behavior.
I think the lowest point in my life was last year when I have done something absolutely dreadful and shameful, that am still working on forgiving myself for. I know why what happened happened, I am just still really hurting inside because I didn’t figure out a way to handle the situation better than I did.
I really want to be whole again... And I am planning on completing the “I am enough program” in its entirety because I worth it. And one of the most important things is for my children to have a parent that they undeniably deserve and can look up to. I just hope I am doing it on time and my babies won’t need a years of therapy of their own after dealing with my dysfunctionalities for the time that they have existed on this planet (4yo & 2yo) ( I am smiling through the tears here 😅) .
Every night, for the past couple of weeks, before my kids are asleep,
they tell me that they are enough and they are lovable. I also have a lipstick written words on my mirror “I am lovable!” And “I am enough!”. I think my 4 yo gets serious kick when he comes into my bathroom and reads those words in the big red letters.
Again, my deepest gratitude 🙏🏻 and sooo much love to you,Marisa, for everything you do and everything that you are!!!”