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Discover therapist-approved tools and strategies on how to release deep-rooted fears and insecurities. Learn how to adopt a success mindset and build powerful habits to express your full potential and create the life you want to live.
How To Be Confident All the Time—6 Confidence-Building Hacks That Work

Having low self-confidence can affect all of us, and no one is an exception.  It can impact everything; our relationships, health, wealth, […]

What Toxic Shame Is and How To Overcome It

When we do something wrong, by our or others’ standards, we feel ashamed.  Although utterly uncomfortable, this emotion is often a positive […]

How to Stop Being Insecure: Release Your Insecurities With These 5 Powerful Steps

Have you been skimming multiple articles about how to stop being insecure but are still scratching your head on what to do […]

Trust Yourself — Practical Advice To Rebuild Trust In Yourself

Trust is one of the foundations of your relationship with your close friends and family.  Guess what?  It is also one of […]

Feeling Like A Failure? Then You Probably Want To Read This

By all counts and measures, feeling like a failure is a real thing. In an age fuelled by social media, with its […]

Three Simple Steps to Stop Self-Sabotaging and Finally Get Out of Your Own Way

Self-sabotaging, which is an act of doing something against your best interest, is more common than you think. However, if you struggle […]

How To Accept Yourself Fully: A Guide To Self-Acceptance

Many of us have trouble accepting ourselves fully. We find it easy to appreciate our strengths, but when it comes to our […]

The Ultimate Guide To Self-doubt and How To Let Go of Its Grips

Do you have an inner critic? An annoying little voice of self-doubt inside your head? It always seems to highlight your flaws […]

The Best Guide for Building the Self-Worth Within You

Has your feeling of self-worth taken a hit recently? Have you felt yourself feeling lower than normal about yourself, struggling with your […]

How To Gain More Self-Respect

Do you often feel unworthy or inferior to others? You might rarely prioritize your wants or needs. Or you are likely always […]

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You must not rely on Rapid Transformational Therapy or information on our website as an alternative to medical advice from your doctor or other professional healthcare provider.  If you have any specific questions about any medical matter or if you think you may be suffering from any medical condition, you should consult your doctor or other professional healthcare provider.  You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website.  Results cannot be guaranteed, moreover, results from individual testimonials are for reference only and your own personal experience may differ to those shown on this site.
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