Discover what is holding you back from having the healthy body that you deserve and want. Take control of how you think about your health and wellbeing and make today the start of a new, healthy life. By changing the pictures in your mind around certain foods, you can free yourself from overeating and craving junk food and maintain your perfect weight forever.

Wellbeing in a Bottle?

We’ve spied lots of celebs carrying around the latest miracle or wellbeing drinks that promise to aid weight loss, become cleverer, happier, and able to fly (OK, we made the last one up, but you get the idea). Could a little  drinkie really do all that? Well we’ve checked out some of the latest claims… […]

Staying Slim means cutting out the Sugar

Staying slim may not happen with the current advice given! Obesity levels across the western world including the UK are soaring and current dietary advice is failing to make any impact because the advice is WRONG, WRONG, WRONG. Diets fail to sustain and maintain weight loss as cutting calories and restricting the amount you eat not […]

The Risks of Gastric Banding – and Hypnotic Gastric Banding as a Safe Alternative

Why choose Hypnotic Gastric Banding as an alternative? Having worked hard to perfect my Hypnotic Gastric Banding method after working with so many people who have had gastric banding. I am concerned that people still undergo this risky operation without being aware of the facts. In my experience having your stomach shrunk by surgery, does […]

Think Yourself Thin

(Originally published in Diet Now, 2008, p. 38-39) Think Yourself Thin with Marisa Diet guru Marisa Peer believes the secret to weight loss lies in changing your attitude to food. She shows you how to break your bad eating habits for good. Celebrity Fit Club’s resident diet guru Marisa Peer says her relationship with food […]

Addictive Foods, do they exist?

Addictive Foods….Are there such things?Posted on December 22nd 2011 by Marisa PeerScientists say that certain sugary snacks have a similar effect to hard drugs, making them addictive foods. Here’s why some people are more prone to craving junk than others – and how to overcome addictive foods for healthier habits. Don’t plunge deeper into self-loathing as […]

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