Discover what is holding you back from having the healthy body that you deserve and want. Take control of how you think about your health and wellbeing and make today the start of a new, healthy life. By changing the pictures in your mind around certain foods, you can free yourself from overeating and craving junk food and maintain your perfect weight forever.

Staying Slim means cutting out the Sugar

Staying slim may not happen with the current advice given! Obesity levels across the western world including the UK are soaring and current dietary advice is failing to make any impact because the advice is WRONG, WRONG, WRONG. Diets fail to sustain and maintain weight loss as cutting calories and restricting the amount you eat not […]

The Risks of Gastric Banding – and Hypnotic Gastric Banding as a Safe Alternative

Why choose Hypnotic Gastric Banding as an alternative? Having worked hard to perfect my Hypnotic Gastric Banding method after working with so many people who have had gastric banding. I am concerned that people still undergo this risky operation without being aware of the facts. In my experience having your stomach shrunk by surgery, does […]