Discover what is holding you back from having the healthy body that you deserve and want. Take control of how you think about your health and wellbeing and make today the start of a new, healthy life. By changing the pictures in your mind around certain foods, you can free yourself from overeating and craving junk food and maintain your perfect weight forever.

Caring For Cancer

Caring for the emotional well-being of a person with cancer can be both rewarding and challenging. Learn more on the best practices, tools and techniques shared by Marisa Peer and Katrina Roads, who have both survived cancer and now dedicate their lives to helping others.

World Health Day 2019

On 7th April each year, there is a global focus on health awareness known as World Health Day. Sponsored by the World Health Organization, it has been commemorated on the same day each year since 1950. It is acknowledged by various government and non-government organizations with interests in public health issues. This year’s theme is ‘Universal Health Coverage: Everyone, Everywhere.’