Anxiety and depression can be alleviated once you realise that you are good enough in every way. Remind yourself that you are in control and you must follow your heart’s desire. Ensure that you are eating the right foods and remember to praise yourself every day.

Depression- The Cause and Cure

Depression: Marisa Peer’s Top 5 Causes And How To Free Yourself From Depression Posted on October 16th 2019 by Marisa Peer When you feel depressed, it is hard to function, life can feel overwhelming and lonely… Depression can be completely debilitating. It doesn’t just affect individuals, it impacts families and can devastate lives. Even people […]